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Discover the Missing Link Between
the Body and the Mind

From Awaken to Superconsciousness, by Swami Kriyananda

The "missing link" between mind and body, between an idea and it fulfillment, and between aspiration and success is in every case the same thing: energy.

Try this simple experiment:
Raise your right arm. See? All you need do is mentally tell it to rise, and it rises.

Now then, try something else. Tell your arm to rise, but don't send any energy to make it do so. What happens? It hasn't moved, has it?

Try something else: Send energy to the arm, but don't tell the arm to rise. Again, you see? No movement.

We all know that the mind acts upon the body. Medical science accepts that it can sometimes heal the body, too. Happiness has been known to cure. Depression has been known to make people ill.

What is not generally known is the way the mind acts on the body. Moving a limb is so commonplace an act that people take it for granted. What makes it obey our commands? We don't even bother to ask.

Yet nothing purposeful occurs on its own. There is a missing link here. Why can I tell my arm to rise, and expect it to obey, whereas if I tell a cup on my kitchen table to rise, it won't? It isn't only that my nervous system connects the brain to the arm. It's that I can send energy through the nerves to the arm with my command that it rise.

The mind cannot act directly upon the body. It must act through the medium of energy. The will first acts upon the energy. The energy then acts upon the body.

Next: Become Aware of the Energy


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